How To Prevent Getting A Yeast InfectionOne of the more troublesome aspects of womanhood is dealing with the threat of a yeast infection. Yeast infections can be prevented, however, by following certain advice. If you do develop a yeast infection, there are tips to keep the symptoms manageable. Read on to learn about yeast infections and what you can to do about them.
Apple cider vinegar is a great ingredient that you can use to help fight the symptoms when you already have a yeast infection. If you are going to consume this product, make sure that you dilute it heavily with water as you should only be using one teaspoon to drink with.
After you go swimming, you need to change into dry clothes as soon as possible. Wearing a wet bikini bottom is a big cause of yeast infections. Moisture is a breeding ground for yeast. If you cannot change or do not have dry clothes, use a blow dryer on a cool setting to dry the area and your suit.
Find out if you have an overall yeast infection if you have regular yeast infections. The bacteria that causes yeast infections, Candida albicans, can be a sign of a systemic infection in your body. Symptoms of a systemic Candida infection include a white-coated tongue and a diminished immune system. Get tested by your doctor to find out for sure.
A great home remedy for relief of the symptoms of a yeast infection is apple cider vinegar. Be careful to never apply straight vinegar to your vagina, it will kill the yeast but will very painful. Putting about a cup and a half in your bathwater for a nice hot soak will bring instant relief.
Talk to your doctor about switching them if you are on any medications. Your medication could be to blame if you are experiencing regular yeast infections. Many women have found a link between yeast infections and the birth control they are taking. Be sure to speak with your doctor about the possibility of switching to something else.
As much as you may enjoy taking hot baths, they could be causing your yeast infections. The organisms that cause yeast infections prefer warm and even hot environments. If you want to take a bath, try to take a warm one and do not stay in there for too long.
Garlic will appease the itching and the burning of a yeast infection. You can also apply a small clove of garlic on the infected area to make the itching disappear, though eating garlic should help prevent yeast infections. Wash thoroughly after applying the garlic and repeat as often as necessary.
Make sure you do whatever you can to ward off a yeast infection if you are prescribed antibiotics. These medications are used to treat viruses and infections, but they also have a negative impact on your natural levels of bacteria in the body. The good bacteria die off, too, and this leaves you prone to yeast overgrowth.
Douching is probably one of the harshest and most common causes of a yeast infection. It often proves quite opposite, though many women may feel that this is preventative care to avoid developing a yeast infection. Don't disrupt your body's natural balance by douching. When that falls out of balance, yeast infections are more likely to occur.
The amount of sugar that you eat has a direct relationship to the frequency of yeast infections. Sugar is food for yeast. The more sugar you intake, the more likely you are to have a yeast infection. Limit the amount of sugar in your diet and you will be less likely to have a yeast infection.
Your underwear should be made of quality cotton. If the underwear are not made of cotton, make sure that there is at least a panel in the crotch that is cotton. Keep your underwear clean and dry. If you sweat or leak a bit, change your underwear as soon as possible, yeast will grow in damp environments, so.
It's possible to get a yeast infection orally, though it's not as likely as a vaginal yeast infection. You must visit a doctor right away if you suffer from this issue. There are many home remedies that you can try which include rinsing with saltwater and drinking cold fluids.
Before you know it, yeast infection can really get out of control. While there are over the counter methods of ridding yourself of a yeast infection, it's imperative that you also see a doctor. Make sure you are completely aware of your situation and getting rid of the yeast infection as soon as possible.
If you have a yeast infection, it is More hints important that you avoid sexual intercourse for at least seven days after starting treatment. Even if you vagina feels better, there may still be bad bacteria present. If you have intercourse with this bacteria still present, you may get your yeast infection back all over again.
Taking antibiotics for a long period of time can cause you to develop yeast infections. You should immediately stop taking your antibiotics and contact your doctor if this happens to you. If you have developed yeast infections during the past because of antibiotics, you should let your doctor know about it before he or she prescribes you antibiotics.
To cut down on your chances or impact from a yeast infection, stay thoroughly hydrated. The often you urinate, the more likely you are to flush excess sugars out of your system. This drastically cuts down on both your chances of a yeast infection and the lifespan of any current ones.
If you suffer from a yeast infection, you may want to reduce the dairy that you consume. Dairy has been known to cause dryness of the skin, which is exactly what you want to avoid if you have an infection. Try to eliminate dairy altogether to see if this has a good effect on your infection prevalence.
Use baby powder. It is important that you keep your vaginal area dry. Baby powder can help with this. After drying and showering off, apply it. It will keep you from getting too moist. Try to find a baby powder that is unscented and won't irritate your vagina. Otherwise, it might just make things worse.
Too many people try to ignore yeast infections, or are unaware of what can cause them, as with many health problems. Once you know more about this condition, it will be easier to deal with should you develop a yeast infection. Just remember what you have learned from this article.